For much of my life, I struggled with a sense that something was inherently wrong with me. I felt different; too much, too sensitive, too...

The Challenges Parents Face in Getting an Autism or ADHD Diagnosis for Their Children. For many parents, the journey to securing an...

Fostering autonomy in children is essential for their personal and emotional development. Here are some strategies to encourage and...

People-pleasing behaviours can manifest differently in neurodivergent individuals. As a Neurodivergent person, we may face unique...

Trauma and autism are distinct concepts, but it's important to recognise that autistic people may experience trauma, just like anyone...

Supporting someone with demand avoidance, (PDA), requires a patient and flexible approach. Here are some general strategies that may be...

Pathological Demand Avoidance (PDA) is a term used in the field of developmental psychology and autism. It describes a specific profile...

Neurodivergence refers to a concept that recognises and celebrates the natural variations in human neurology and cognitive functioning....

Many people with ADHD struggle with an array of challenges throughout their day-to-day lives. From time boundaries to memory difficulties...