The Challenges Parents Face in Getting an Autism or ADHD Diagnosis for Their Children. For many parents, the journey to securing an...

How can you discern whether you need to address and overcome trauma, or if you might autistic, or perhaps you have ADHD, or even a mix of...

Autistic women are often misdiagnosed or underdiagnosed for several reasons, many of which stem from differences in how autism manifests...

Fostering autonomy in children is essential for their personal and emotional development. Here are some strategies to encourage and...

Trauma and autism are distinct concepts, but it's important to recognise that autistic people may experience trauma, just like anyone...

Supporting someone with demand avoidance, (PDA), requires a patient and flexible approach. Here are some general strategies that may be...

Neurodivergence refers to a concept that recognises and celebrates the natural variations in human neurology and cognitive functioning....

Ever heard of the Polyvagal theory? It is a framework for understanding the role of the autonomic nervous system in regulating social...

Meltdowns are exhausting, overwhelming, and uncontrollable and often the person having the meltdown will experience a huge amount of...

Support For Me and My Autistic Child! You may have found yourself endlessly scrawling the internet trying to find hints, clues, tips, and...

Neurodivergence Umbrella The term neurodivergence (ND) is used to describe anyone's brain that diverges from a neurotypical (NT) way of...

I think the most common thing I hear from others is how invalidated people feel when they are looking into different aspects of...

An honest and eye-opening story from a dear friend of his experience with mental health and the confusion that led him to a dual...