We are a small team of five therapists, please scroll down to get to know a little more about each of us...
Hi I’m Andi,
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I have experience working with issues such as anxiety, relationship break downs, redundancy and loneliness.
I have a particular interest in neurodiversity and feel strongly about providing an opportunity for neurodivergent adults to explore their issues with someone who can relate to their experience.
For most of my life, I felt I was missing a rule book, and that if I could just figure out the missing information, things would get easier.
Through working in academia, I gained extensive experience and witnessed first-hand the struggles that students faced in coping with the challenges of academic life, in particular how life changes can bring neurodiversity issues to light. T
his was reinforced for me when I embarked on my own studies as a mature student, a challenge that confirmed a long-held suspicion that I had ADHD. This was both a light bulb moment and one of extreme regret over lost opportunities.
Since then, I have continued to learn as much as I can about neurodivergence, most recently having completed an ADHD Certified Clinical Services certificate.
I am also interested in how ADHD sits alongside health issues such as fibromyalgia and chronic fatigue and the importance of finding self-acceptance.
I look after my own mental health by spending time walking or training with my dog or pottering in my garden. Additionally, I always have a book (or three) to read.
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Katie and I trained together and bonded over our shared love for animals and personal experiences of neurodivergence, so I was delighted when she invited me to join her at The Neurodivergent Therapy Space. We both understand the significance of prioritizing mental and emotional health alongside life's other challenges.
Life can be tough, especially when you feel isolated. If you're dealing with anxiety, low mood, loneliness, or feeling stuck, talking to someone can make a difference. If you're unsure where to begin or find it hard to trust, that's okay. I'm here to sit with you, offering support as we explore your thoughts and feelings, even if they're unclear to you.
Establishing this practice shortly after completing my therapy studies, my dedication to enhancing the mental and emotional well-being of others has been a lifelong passion, nurtured since my late teens and early adulthood. Throughout the years, I've committed myself to delving deeper into the intricacies of human personality and interpersonal dynamics.
I hold a particular fascination with examining the intricate link between emotional and physical health, as well as delving into the enduring effects of stress and trauma on our bodies. Recently, I completed a Somatic Trauma Psychotherapy course, enriching my practice with valuable insights and psycho-educational tools aimed at aiding your understanding of yourself and facilitating the healing of your trauma.
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When life becomes overwhelming, I seek solace in my garden, immersing myself in nature's embrace. Often accompanied by my two dogs, although their exuberance can sometimes add to my stress, particularly as they demand more attention than my teenagers.
Hello, I'm Liz, a qualified counsellor and graduate psychologist. My journey into mental health began as a peer mentor, drawing from my own experiences to support others. Over the past 5 years, I've worked with a mental health charity, offering one-on-one support and leading therapeutic groups.
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I had experienced my own mental health challenges from the age of 10, but despite some therapies proving extremely useful, there were some areas where I just felt stuck. While training as a counsellor and working in the mental health sector, I began to explore autism and ADHD, and eventually received diagnoses of both in my late 30s. Through my own journey and the work I was doing, I realised the need for our therapeutic techniques to be adapted and tailored to
neurodivergent experiences.
Through this work and my training, I've discovered the importance of self-understanding and self-compassion. I advocate for holistic therapies, including mindfulness, creative therapies, and nature-based practices. My specialisation lies in LGBT+ issues, with a focus on the experiences of transgender clients in medical and psychological settings.
I am thrilled to be working with The Neurodivergent Therapy Space, where I can continue to utilise my lived experience to support others, providing validating and affirming care. I know first-hand the power of sharing with another, of relating and feeling heard, and I relish the opportunity to provide this for others.
In my own self-care, I find tranquillity in hiking in the hills and mountains, practising yoga, and in creative pursuits such as writing and music. I also adore animals and love to spend time with my two cats, Tybalt and Horatio. I am hoping to study animal therapy, and I dream of owning alpacas in the mountains of Scotland!
Hello, I’m Liv,
As an autistic/ADHD counsellor, I bring real, grounded insights into the challenges and strengths of living a neurodivergent life. I am deeply passionate about providing neurodivergent adults with the opportunity to explore their difficulties with someone who truly understands their experiences.
I have a particular interest in supporting those who feel like an 'Other' in their families or social groups. Through my own experiences and my career, I recognise the profound impact of not being fully accepted or understood.
My goal is to offer a warm and genuine relationship where you are encouraged to be unapologetically yourself. Your feelings will be validated and understood with respect for the life experiences that have shaped you. I see therapy as a partnership, where together we can ‘connect the dots’ around your feelings and experiences, and find a way forward that genuinely feels right.
When I am not working, finding balance in the chaos is important to me. I ground myself outdoors in the hills or by the sea, or if I need a pick-me-up, I’ll jump into a game of rugby. At home, I find true calm in my garden with my cats and a great book.
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Hi, I'm Kirsty!
Having dedicated 25 years to the NHS, my passion lies in aiding others to delve into their physical and emotional well-being. As an advanced nurse practitioner with a focus on neurodiversity and women's health issues like PMDD and menopause, I grew disheartened with our patient offerings and the lack of holistic practice, which led me to counselling.
Neurodivergent counselling is a personal passion. I faced significant challenges as a teenager and young adult, frequently changing jobs and relationships, and experiencing the turmoil of friendships, romance, and unsustainable work, all while battling addictions. Therapy helped me navigate these issues, but it wasn't until my 40s that I realised I am autistic with ADHD traits, which clarified many past struggles. Now, I am committed to being alongside others in their self-discovery and finding their path.
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I advocate a strengths-based approach, recognising the positives of neurodivergence and providing room for mourning and addressing the hardships and losses. The wisdom, innovation, kindness, and empathy I see in neurodivergent individuals continually inspire me.
Meditation and self-compassion practices keep me grounded for my clients and myself. My leisure activities, like reading, roller-skating, dancing in the kitchen with my 9-year-old, and sea-swimming with my collie, fill me with joy and bring serenity to my life..
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